GINGER WELLNESS WORKSHOP : LYMPHATIC SYSTEM , LYMPH NODES , LYMPHATIC DRAINAGE

This wellness workshop is designed to provide adults and children with an engaging, age-appropriate introduction to the lymphatic system, lymph nodes, and lymphatic drainage, while incorporating a hands-on wellness activity. The workshop will combine education, conversation, questions, and practical participation through the preparation of a ginger wellness shot.

This wellness shot combines ginger, lime and other plant-based ingredients that may support antioxidant and inflammatory balance as part of an overall healthy lifestyle. Ginger has demonstrated effects on certain inflammatory biomarkers in human studies, but there is not sufficient evidence that this specific drink treats swollen or inflamed lymph nodes.

Participants will learn the basic concept of lymphatic drainage and how lymphatic fluid moves throughout the body. The workshop will introduce gentle approaches associated with lymphatic drainage and discuss why understanding the body’s lymphatic flow is important. The curriculum will also address how fluid can accumulate in the body and how this may be associated with swelling and inflammation. Participants will learn what lymph nodes are and why they are an important part of the lymphatic system. The workshop will introduce commonly discussed areas where lymph nodes are located and help participants become more familiar with their own bodies. The final portion of the workshop will be a hands-on ginger wellness shot activity. Participants will be guided through the preparation of the wellness shot using the ingredients provided for the workshop.

The activity is intended to connect the educational portion of the workshop with a practical wellness experience that participants can remember and discuss with their families. Each participant will receive a small, kid-friendly educational booklet/template containing information presented during the workshop. The material will provide participants with a simple reference covering:

• The lymphatic system

• Lymphatic drainage

• Lymph nodes

• Information discussed during the workshop

• Ginger wellness shot preparation instructions

Contact : Priyatamangs@casaprispa.com for pricing and availability. 

Keep in mind, pricing may vary depending on how many attendees will be present for this workshop. We look forward to working with you, Blessings.